Thursday, March 14, 2013

Greek yogurt/ranch chicken w/ new roasted potatoes and baby carrots

I used this picture from the website I got it at because I forgot to take a picture of our meal. Things have been busy so I haven't been taking picture but will get back to it tonight. I've been making more recipes though! This recipe I found on theenchantedcook.blogspot.com. I tweaked it quite a bit actually to make it healthier but this was the source.
  • 3/4 cup Greek yogurt/ranch mix (first I bought a 16oz chobani plain Greek yogurt and mixed it with simply organic ranch dip. We use this to dip our vegetables. I got the idea to use this mix instead of the mayonnaise that was called for in the original recipe)
  • 1/2 cup Sargento Parmesan cheese
  • About 2lbs of chicken breast cut into thin slices. I just took a break and cut it length wise to make it thinner or you can buy chicken cutlets. 
  • 2Tbsp seasoned panko crumbs
  • pepper
  1. Mix together the yogurt/ranch ad Parmesan cheese together and spread over the chicken breast. I did not use parchment paper as it shows in the picture.
  2. Top with panko crumbs and bake 425 degrees for about 35 minutes.
I did these with a side of new potatoes and baby/crinkle cut carrots. I will share the recipes below.  Roasted new potatoes:
http://lifeisbetterwithlime.blogspot.com.
  • 5lb bag of red skin new potatoes
  • 1Tbsp EVOO
  • 1Tbsp Italian seasoning
  • salt and pepper
  1. Bring a pot of water to a boil and add potatoes. Boil for 10 minutes.
  2. Place potatoes in a bowl and add EVOO and seasonings and toss together.
  3. Place potatoes on a cookie sheet and bake 425 degrees for 35 minutes. 
I made those two together in the oven.
 Easy brown sugar baby carrots: http://barkleyrosehill.hubpages.com.
  • 16oz frozen baby carrots and 16oz frozen crinkle cut carrots
  • 2Tbsp earth balance soy free butter
  • 2Tbsp light brown sugar
  • pepper
Put carrots into a deep skillet and add sugar, butter and pepper. Cook until tender.

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