Meal ideas

The same pancakes but this time I topped it with 2Tbsp Crazy Richards peanut butter, 1tsp flax meal and 1tsp raw honey mix.

Romaine salad mix, capri and grape tomatoes, 1Tbsp unsalted sunflower seeds and 1Tbsp unsalted pumpkin seeds, fat free ranch croutons, grilled chicken, sliced cucumbers and 1Tbsp Bolthouse yogurt ranch dressing.