Spinach lasagna roll ups/ desert

My lunch today: Grilled chipotle pepper chicken salad with tomatoes, cucumbers, petite carrots and 1Tbsp unsalted pumpkin seeds and 1Tbsp unsalted sunflower seeds with 1Tbsp Bolthouse yogurt ranch.

Budgetbytes.blogspot.com.

• 1lb brown rice Tinkyada lasagna noodles
• 15oz fat free ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/4 cup shredded Parmesan
• 1 egg
• 10oz frozen spinach (thawed and drained very well)
• 1 jar Newman's own sausage and peppers marinara sauce
• black pepper

1. Boil lasagna noodles 2-3 minutes shy of what the directions say. You don't want them to be too soggy or they fall apart.
2. While noodles are boiling, combine ricotta, mozzarella, spinach, egg and pepper in a bowl. 
3. Once noodles are done I placed them on some parchment paper and spread the mixture evenly on each noodle and then rolled them up.
4. Place noodles on a glass baking dish that has been sprayed with olive oil spray and then top with marinara and Parmesan cheese.
5. Bake 400 degrees for 30 minutes. Had steamed broccoli on the side.

 Jujugoodnews.com.

• 6Tbsp Woodstock unsalted butter
• 1/2 cup all purpose flour
• 1/2 cup whole wheat flour 
• 1/3 cup unsweetened Hershey's cocoa
• 1 1/4tsp baking powder
• 1tsp salt
• 1/4tsp baking soda
• 1 cup packed light brown sugar
• 1 1/4 cup unsweetened apple sauce
• 1 egg
• 1 cup dark chocolate chips
• walnuts for topping

1. Preheat oven to 350 degrees and ling 8inch square baking dish with parchment paper.
2. In a small sauce pan heat up the butter and chocolate chips and melt. 
3. In a bowl stir together brown sugar, apple sauce, egg and chocolate mix. 
4. Add the flour, cocoa, baking powder, salt and baking soda and combine.
5. Top with walnuts and bake for 40-45 minutes.
6. Lift parchment paper out and cut into 16 squares. I put cool whip on mine.